Nutritional Medicine is all about feeling good and looking good.
The secret lies in our building blocks …
calcium, iron, magnesium, zinc, copper, chromium,
boron
potassium, sodium, manganese, zinc, selenium,
choline, inositol, vitamin B12, vitamin A, vitamin D, vitamin C,
vitamin E, vitamin B3, vitamin B5, isoleucine, leucine, lysine,
methionine, phenylalanine, threonine, tryptophan, valine,
omega-3 fatty acids, omega-6 fatty acids ...
These building blocks play a vital role in influencing how we feel, look and behave – and whether we age quickly or slowly.
They are components of: our skin, our bones, our brain cells, our immune system, our detoxification system, our hormones, and every organ and system in our body.
If we are deficient in a particular building block we may become ill, such as:
• Selenium deficiency can lead to a weak immune
system.
• Copper deficiency can lead to brain disturbances and elevated
cholesterol.
• Chromium deficiency can lead to elevated blood sugar and
insulin levels.
• Folic acid deficiency can lead to insomnia and fatigue.
• Vitamin B6 deficiency can lead to depression, convulsions
and eczema.
When we have the right building blocks, in the right quantities, it leads to health and wellbeing.
Do you have the right building blocks?